Buffalo Cauliflower Wings

 
Buffalo Cauliflower Wings

1- In a bowl, mix

3 tbsp miso paste

1 tsp paprika

1 tsp smoked paprika

1 tsp curcuma

1 tsp cayenne pepper powder*

2 tsp soy sauce

2 tsp maple syrup

3 tbsp whole wheat flour

3 tbsp water

2 tbsp apple cider vinegar

Pepper to taste

1/2 tsp chili powder

3 tsp sesame seeds

1 tsp flax-meal

1 tsp onion powder

1 tsp garlic powder

1 tsp mustard powder

2- Cut cauliflower head into florets (about the size of chicken wings) and mix with sauce.

3- Cook on baking tray lined with parchment paper at 450 fahrenheit for 10 min, then turn around and cook another 10 min.

4- Cook another 5 min on each side on Broil.

5- Sprinkle cut green onion and cilantro on top to taste.

6- Serve with yogurt and hot sauce.

*For those who have never eaten buffalo wings before, they can be quite spicy. If that is not your style, you can simply omit the cayenne pepper.

 
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